Libro Digital, Free Ebook, Arepas For Peace, Thoughts Cooking and Art for Refugees and Human Mobility.

This free ebook is an arepa banquet served by Ximena Montilla and Laura Stagno, authors of the book Arepa, together with special guests who, in an act of gastrodiplomacy, make our Arepa become a blank canvas to draw a new future for the refugees and human mobility.

This publication has fifteen signature arepa recipes inspired by the countries of origin and accompanied by gastronomic articles that reveal ingredients, stories, aromas, and flavors that provide a sense of belonging, allowing cultural exchange and integration.

144 pages of recipes, art and articles to promote peace.

Content

World Arepa Day

Shelter by Ximena Montilla

Prologue by Ocarina Castillo

Weaving, Knitting and Embroidering for Peace by Laura Stagno

Borders, Spaces for «Interculturality» by Cissi Montilla

Women of Corn: Tales of a Migrant Woman, a Refugee Woman and a Woman in Human Mobility

by Dr. (c) Maria M. Pessina -Itriago

Solidarity with no Borders by Maria Alejandra Bastidas

To Heal our Heart, a Hug and an Arepita, by Gabriela Reyes

Neurogastronomy: The Arepa We All Share by Merlin Gessen

Elusive Arepas from my Childhood in Maracaibo by Jacqueline Goldberg

Venezuela

Venezuelan Gastronomy: an Approach by Rafael Cartay

Sardine Arepa by Federico Tischler

Honduras

Honduras and its Traditional Cuisine by Alberto Veloz Guzman

Pork Rinds and Cheese-Stuffed Arepas by Lorena Garcia

El Salvador

Gastronomy, the Unifying Element that Lessens Nostalgia by Graciela Goio

Recaudo Rojo Pork Breast-Stuffed Arepa by Israel Montero

Guatemala

People of Corn by Franz Conde

Arepa de Maíz Pelado (Crushed Corn Arepas) and Chicken Pepian Arepa

by Jose Bernardo Eizaga

Palestine

Palestine by Alonso Nuñez

Palestinian Arepitas by Tamara Rodriguez

Syria

The Damascus Budare by Nidal Barake

Arepa for Syria by Mercedes Oropeza

Iraq

Iraqi Cuisine by Luisaury Araque

Iraqi Arepa by Victor Moreno

Kurdistan

Kurdistan, about Mothers and Kebab by Ernesto Lottito

Kurdish Arepa (Alpaca’s Kebab) by Juan Luis Martinez

Yemen

Yemen, a Taste from Home by Adriana Gibbs

Levante's Sun Arepa by Fabiola Barcelo

Afghanistan

A Pit Stop in Kabul, Afghanistan by Daniel Nazoa

Afghan Arepa by Felipe Acevedo

Rohingyas (Myanmar, ancient Birmania)

Rohingyas: an Interaction Table between Traditions and Religion by Marianne Robles

Rohingya Curried Fish-Stuffed Arepa by Yajaira Ovalles

Ukraine

Identity with Soup and Arepa by Miro Popic

Borsh Arepa by Paola Carlini

Ethiopia

An arepazo in Adis Ababa by Nashla Baez

Injera Arepa with Doro Wat Chicken Wings and Quail Eggs by Ricardo Chaneton

South Sudan

Between Verses and Delicacies by Nideska Suarez

Fuul Medames Arepa by Ana Belen Myerston

And for Dessert We Have...

Sweet Goat Cheese and Mango Brûlée Cacharepa by Marcela Gil

Epilogue

About Arepas and Dialogues by Ivanova Decan Gambus

Song for Peace by Manuel Felipe Rugeles